In today’s fast-paced world, taking care of our mental health has become more important than ever. One of the ways we can prioritize our well-being is by taking a break when we need it.
Whether it’s to disconnect from work, recharge our batteries, or focus on activities that bring us joy, it’s essential to practice self-care. In this article, we’ll provide you with three email templates for out-of-office (OOO) messages that address taking a mental health break.
- Template #1: The “Self-Care” OOO
Subject: Taking Time for Myself
Hi,
Thanks for your email! I’m currently out of the office taking some time for myself and practicing self-care. It’s important to take a break when life gets overwhelming and prioritize your mental health.
During this time, I’ll be disconnecting from work and focusing on activities that bring me joy and relaxation. I’ll be back soon, feeling refreshed and ready to tackle any challenges that come my way.
If you have an urgent matter that needs attention, please contact [colleague’s name and email address] in my absence. Thank you for your understanding.
Best regards,
[Your Name]
- Template #2: The “Mental Health Break” OOO
Subject: Taking a Mental Health Break
Hello,
Thank you for your email! I’m currently taking a mental health break and prioritizing my well-being. This is an important step for me to recharge, regroup, and come back with renewed energy and focus.
During this time, I won’t be checking my emails, but I will respond to them as soon as I return. If you need immediate assistance, please contact [colleague’s name and email address]. They’ll be happy to help you out.
Thank you for your understanding.
Best regards,
[Your Name]
- Template #3: The “Unplugging” OOO
Subject: Unplugging and Recharging
Hello,
Thank you for your message! I’m currently out of the office and unplugging from work to recharge my batteries. During this time, I won’t be checking my emails, but I’ll be back soon, feeling refreshed and energized.
If you need assistance, please contact [colleague’s name and email address] who will be happy to help you out.
Thank you for your understanding.
Best regards,
[Your Name]
To sum it up, taking a mental health break is essential for our overall well-being. It’s okay to prioritize our mental health and take a break when we need it. These email templates for OOO messages provide an easy and straightforward way to communicate your absence from work while prioritizing your mental health. Remember to practice self-care, and take breaks when you need them!
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